In this special 2-hour Mat workshop, Doris Pasteleur Hall will lead everyone in a Mat class with flow. The class will be approximately 1-hour to 1 1/4 hours. After class Doris will discuss how she arrived at the movements and why she ordered them in that fashion. Doris has a special ability to guide you into exercises that you never thought you are able to create.
Doris studied under elder, Carola Trier and began her Pilates career with Alan Herdman in London.
Workshop cancellation policy: Cancellation up to 2 days before the event - 50% refund. No refund for cancellation less than 48 hours prior to event.