Mixed level group classes are appropriate for those with some prior Pilates experience and no injuries. You will be taking classes with others that have a variety of Pilates experience and variations will be taught for each level. A wide range of props are used in this class to enhance and deepen your movement experience.
Inspiring and invigorating!
Please see website for class cancellation policy
• All Group Classes run on a 55-minute hour
• If no one is signed up for a group class 12-hours prior to start of class, it will be cancelled
• If client is 15 minutes late to any scheduled class without notification it will be considered a late cancellation
• Arrive a few minutes early to your first session
• Please wear comfortable workout clothes. Socks are required
• Please bring your own water for hydration